Level 1: Gentle Hand Exercises for Stroke Patients
- Palm Up and Down. For this therapeutic hand exercise, place your hand palm-down on a table. ...
- Wrist Bend Movement. For the next exercise, gently bring movement into the wrist. ...
- Wrist Side Movement. ...
- Rolling Movement. ...
- Wrist Curl. ...
- Grip and Release. ...
- Pen Spin. ...
- Coin Drop.
- How can I strengthen my hands after a stroke?
- How do you straighten your fingers after a stroke?
- What exercises are good for stroke patients?
How can I strengthen my hands after a stroke?
Therapeutic Ball Exercises for Hand Recovery After Stroke
- Exercise #2: Thumb Extend. ...
- Exercise #3: Pinch. ...
- Exercise #4: Opposition. ...
- Exercise #5: Side Squeeze. ...
- Exercise #6: Extend Out. ...
- Exercise #7: Scissor Spread. ...
- Exercise #8: Thumb Press. ...
- Exercise #9: Thumb Extension.
How do you straighten your fingers after a stroke?
Here are the methods commonly used to treat a clenched hand after stroke:
- Hand Splints. Quick tip: Hand splints are a great starting point because they help prevent contractures from worsening. ...
- Hand Therapy Exercises. ...
- Passive Exercise. ...
- Botox. ...
- Progressive, Combination Therapy.
What exercises are good for stroke patients?
Here are some commonly prescribed exercises for stroke recovery at home:
- Wrist Curls. ...
- Wrist and Hand Stretch. ...
- Shoulder Openers. ...
- Table Towel Slide. ...
- Trunk Bends. ...
- Knee Rotations. ...
- Hip Abduction. ...
- Standing Knee Raises.