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Exercise
Types of exercises
The 4 most important types of exerciseStrengthening, stretching, balance, and aerobic exercises will keep you active, mobile, and feeling great. Exerc...
Everyone should exercise
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, includ...
Gym exercises list
Keep the fuss to a minimum and stick with the basics.Lunges. Challenging your balance is an essential part of a well-rounded exercise routine. ... Pus...
Exercise without pain
Here are some tips from Mr Raper and Meredith Woolsey, an accredited exercise physiologist, to help you get going without hurting yourself.Start slow ...
Exercise and chemotherapy
Exercising during chemotherapy can help ease side effects, such as fatigue and nausea, and can help boost your immune system. Chemotherapy side effect...
List of Exercises to Get Better in General
7 Most Effective ExercisesWalking. Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. ... In...
Mixed voice exercises
What is a good vocal exercise to work on mixed register?How long does it take to strengthen mixed voice?What exercises improve your voice?What is a go...
Physical exercise for singers
PHYSICAL EXERCISE FOR SINGERSaerobic exercise (walking, jogging, swimming, aerobic movement classes...) ... muscular conditioning (strength training, ...
Exercise for musicians
11 stretching exercises for musiciansSTAND TALL. Stand with feet hip-width apart, draw your lower tummy in and up (a little) and lengthen up through t...