RSI is caused by the continual overuse, or improper use of the muscles and tendons in the hand and fingers. There are three primary risk factors: poor posture, inadequate technique and overuse of a joint. There are also a number of secondary risk factors including: Have a job that sees you perform repetitive motions.
- Can you get RSI in your fingers?
- What are the early symptoms of repetitive strain injury?
- How long does it take for RSI to heal?
- What are the five symptoms of RSI?
Can you get RSI in your fingers?
Cubital tunnel syndrome is a form of repetitive strain injury where the ulnar nerve, which travels from the neck to the hand, becomes compressed or irritated at the elbow. Numbness and tingling in the hand and fingers, particularly in the ring and little fingers, can result.
What are the early symptoms of repetitive strain injury?
Symptoms of RSI
- pain, aching or tenderness.
- stiffness.
- throbbing.
- tingling or numbness.
- weakness.
- cramp.
How long does it take for RSI to heal?
Repetitive strain injury (RSI) may heal within a few weeks to six months (depending on the severity) by following the necessary precautions and available medical treatment. In some patients, the RSI symptoms may develop into a long-term, chronic condition.
What are the five symptoms of RSI?
Symptoms of RSI or an overuse injury can be any of the following:
- It is burning, aching or shooting pain.
- Tremors, clumsiness and numbness.
- Fatigue or a lack of strength.
- Weakness in the hands or forearms. ...
- Difficulty with everyday activities, e.g. opening doors, chopping vegetables, turning on a tap.