Repetitive strain injury causes

RSI is related to the overuse of muscles and tendons in the upper body.
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What causes RSI?

• repetitive activities.
• doing a high-intensity activity for a long time without rest.
• poor posture or activities that involve working in an awkward position.

1. What causes repetitive strain injury RSI?
2. What are the five symptoms of RSI?
3. What are 6 symptoms of RSI?
4. How does repetitive movement cause injury?

What causes repetitive strain injury RSI?

Causes of repetitive strain injury (RSI)

doing an activity that involves lifting or carrying heavy objects. carrying out an activity for a long time without taking enough breaks. poor posture from working at a poorly designed workstation. doing activities that involve working in an awkward or tiring position.

What are the five symptoms of RSI?

Symptoms of RSI or an overuse injury can be any of the following:

• It is burning, aching or shooting pain.
• Tremors, clumsiness and numbness.
• Fatigue or a lack of strength.
• Weakness in the hands or forearms. ...
• Difficulty with everyday activities, e.g. opening doors, chopping vegetables, turning on a tap.

What are 6 symptoms of RSI?

RSI symptoms in the affected area can include:

• Pain.
• Tightness.
• Dull ache.
• Throbbing.
• Numbness.
• Tingling.

How does repetitive movement cause injury?

Repetitive Motion Injuries Causes

When the body is unable to repair the tears in the tissue as fast as they are being made, inflammation occurs, leading to the sensation of pain. Causes of repetitive motion injuries include: Repetitive activity.