Exercises before speech

1. How do I exercise my voice before speaking?
2. How do you clear your throat before a speech?
3. What are the 5 areas of a vocal warm-up?

How do I exercise my voice before speaking?

Breathe in through your nose and out through your mouth. When breathing out, slowly hold an “s” sound link in a hiss. Repeat again, counting from 1 to 5 as you exhale and varying the pitch. Avoid raising your shoulders as you breathe in - keep them relaxed and level.

How do you clear your throat before a speech?

Keep it Healthy

1. 1) Don't shout. This probably doesn't come as a shock, but the louder you speak (or shout), the more force is exerted on your vocal cords. ...
2. 2) Drink lots of water. ...
3. 3) Avoid reflux. ...
4. 4) Talk with a pen in your mouth. ...
5. 5) Breathe in, breathe out. ...
6. 6) Stand up straight.

What are the 5 areas of a vocal warm-up?

Vocal warm-ups are intended to accomplish five things: a physical whole-body warm-up, preparing the breath, preparing the articulators and resonators, moving from the spoken register to the singing register (or an extended spoken register for acting), and preparing for the material that is going to be rehearsed or ...