Carpal tunnel drumming

These sensations can be early symptoms of a playing-related musculoskeletal disorder (PRMD). In a previous article, Dr. Azar reported that the two most common medical diagnoses for drumming PRMDs are tendinitis and carpal tunnel syndrome – words that strike fear into the hearts of many drummers.

1. Can drumming cause carpal tunnel?
2. What activities make carpal tunnel worse?
3. Why do drums hurt my wrists?

Can drumming cause carpal tunnel?

Drumming-related injuries are very common (lifetime history was 68%). The upper limb (especially the wrist) and the lower back are the most commonly affected body parts. The two most frequently reported drumming-related injury diagnoses are tendinitis and carpal tunnel syndrome.

What activities make carpal tunnel worse?

Any job or activity that demands repetitive movements of the fingers and wrist, awkward hand movements, vibration, and/or mechanical stress on the palm increases the risk for developing carpal tunnel syndrome. The occupations associated with CTS tend to emphasize strong tugging, pulling, pushing, or twisting movements.

Why do drums hurt my wrists?

What is Drummers Tendinitis of the Wrist? Drummer's tendinitis of the wrist is a common problem for drummers due to repetitive hand and wrist movements associated with drumming. It may occur in musicians who play for long periods of time without rest.