Wrist support

1. Do Wrist Supports really help?
2. What is the best type of wrist support?
3. What does a wrist brace help with?
4. How long should you wear a wrist support?

Do Wrist Supports really help?

A brace can help because it keeps your wrist in a straight, neutral position. A 2012 study found that using a wrist brace at night did more to relieve carpal tunnel symptoms than using no treatment at all. You may also find it helpful to wear a brace during the day, especially during activities that trigger flare-ups.

What is the best type of wrist support?

Top picks

• Mueller Carpal Tunnel Wrist Stabilizer.
• ComfyBrace Day Wrist Brace.
• ComfyBrace Night Wrist Brace.
• Cooper Compression Wrist Brace.
• Futuro Comfort Stabilizing Wrist Brace.
• Vive Carpal Tunnel Wrist Brace.

What does a wrist brace help with?

Wrist Supports or Wrist Splints are for people who need protection and support for painful, swollen, or weak joints. They can relieve symptoms of conditions such as Carpal Tunnel Syndrome, Arthritis, Wrist Tendonitis (De Quervain syndrome), fractures, sprains and strains.

How long should you wear a wrist support?

You should continue to wear a brace for at least 4 to 8 weeks or until your symptoms are gone. Wearing a wrist brace at night, can also help decrease any swelling and lessen the pressure on the nerve.