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What to do when you are overwhelmed

What to do when you are overwhelmed

Try some of these tips when you're feeling overwhelmed:

  1. Take a deep breath and step away. If you're feeling overwhelmed or anxious, a quick way to begin to alleviate those feelings is by doing breathing exercises. ...
  2. Create a “no” list. ...
  3. Be kind to yourself. ...
  4. Ask for help from a loved one. ...
  5. Write it out.

Tongue How to indicate flutter technique in a score?
How to indicate flutter technique in a score?
In sheet music, the technique is usually indicated with the standard tremolo markings on a note alongside a text instruction to flutter the note. The ...
Radio Weird Radio Station Coming Through My Amp
Weird Radio Station Coming Through My Amp
According to experts, the main reason for any amplifier picking up radio stations is faulty or poor shielding of the electronics cavity. The casing of...
Tonic What is functional tonality?
What is functional tonality?
Functional tonality is the sense of a tonic produced by harmonic function (tonic, pre-dominant, and dominant). Harmonic function is so effective that ...