Best and Worst Foods for Your Voice
- Water. Be sure to drink plenty of water to stay hydrated. ...
- Toast and Unsalted Crackers. You can keep your voice naturally hydrated by eating toasted bread and unsalted crackers. ...
- Cantaloupe. Cantaloupes and other melons are about 90% water. ...
- Warm Herbal Tea. ...
- Milk. ...
- Ice Cream. ...
- Bacon. ...
- Citrus.
- What foods drinks affect your singing voice?
- What drinks are bad for your vocal cords?
- What drinks affect your voice?
- What 5 factors that affect your voice?
What foods drinks affect your singing voice?
Singers will want to make sure to drink plenty of water the day before, and morning of a vocal performance. Some foods and beverages that can be dehydrating include: caffeine, alcohol, nuts, crackers or chips, and other salty snacks. Be aware of hidden salt contained in candy, bottled sauces, and sports drinks.
What drinks are bad for your vocal cords?
BAD: Caffeine and alcohol – these beverages are bad for singing as both caffeine and alcohol are diuretics, which leads to dehydration and therefore the constriction of the throat muscles. Tightness in the throat is not good for singing, as it disables the vocal folds from vibrating freely.
What drinks affect your voice?
The 7 Worst Drinks That Can Harm Your Voice
- Coffee dries out the throat and can cause tightening and irritation in your throat.
- Dairy products produce mucus, which can affect the sound of your voice and range.
- Fruit juices with acidic properties produce mucus, which can also affect your voice tone and range.
What 5 factors that affect your voice?
Many risk factors can contribute to a voice disorder, including:
- Aging.
- Alcohol use.
- Allergies.
- Gastroesophageal reflux disease (GERD)
- Illnesses, such as colds or upper respiratory infections.
- Improper throat clearing over a long time.
- Neurological disorders.
- Psychological stress.