If you get backache after playing or practicing the piano for a while, you may be sitting improperly. You are probably holding your upper body mostly by your lower back muscle. ... If you sit at the front edge of the bench, you do need to use your abdominal muscle to balance and move (tilt) right-left, or front - back.
Why does my top upper back hurt?
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist. The upper back is the area between the base of the neck and the bottom of the ribcage.
What organ makes your upper back hurt?
Organs like the kidneys or pancreas can cause pain that spreads to your upper back. The type of pain depends on the cause. It might feel like a continuous, dull ache or a sharp and sudden pinch.