Right Shoulder Girdle Slump Pain in the right shoulder, neck and upper back is not uncommon amongst violinists as well. Often times the shoulder blade, or scapula, can be slumped and pulled up and forward from overuse of the upper trapezius and pectoral muscles, and weakness of the lower scapular muscles.
- Can playing violin cause shoulder pain?
- Is it normal to have right shoulder blade pain?
- How do you relieve shoulder pain on the right side?
- Can playing the violin cause tendonitis?
Can playing violin cause shoulder pain?
Violinists have twice as much risk of developing pain in the neck, right shoulder and left forearm, when compared with pianists. Violists and violinists have a higher incidence of pain in the neck, shoulder, elbow and forearm than pianists.
Is it normal to have right shoulder blade pain?
People may experience right shoulder blade pain for a variety of reasons. It might be due to problems affecting the muscles or bones in the area. Some health conditions might also cause the problem, such as acid reflux. People with unexplained or persistent right shoulder blade pain should speak with a doctor.
How do you relieve shoulder pain on the right side?
Home Care
- Put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. ...
- Rest your shoulder for the next few days.
- Slowly return to your regular activities. ...
- Taking ibuprofen or acetaminophen (such as Tylenol) may help reduce inflammation and pain.
Can playing the violin cause tendonitis?
Tendonitis is usually caused from excessive repetitive movement and overuse (e.g., playing a stringed instrument).