Low self-esteem

1. What are the signs of low self-esteem?
2. What is low self-esteem?
3. What causes self low esteem?
4. What is an example of low self-esteem?

What are the signs of low self-esteem?

Signs of low self-esteem include:

• saying negative things and being critical about yourself.
• focusing on your negatives and ignoring your achievements.
• thinking other people are better than you.
• not accepting compliments.
• feeling sad, depressed, anxious, ashamed or angry.

What is low self-esteem?

Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.

What causes self low esteem?

Causes of low self-esteem

Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.

What is an example of low self-esteem?

Problems Asking for What You Need

Because their self-regard is low, they may feel that they don't deserve help. They might also feel embarrassed or incompetent by their need for assistance and support. Because they don't prioritize their own desires, they struggle to assert themselves when they are in need.