Affect

Lifting weights and playing piano

Lifting weights and playing piano
  1. Does lifting weights affect piano playing?
  2. Is working out bad for pianists?
  3. Is weightlifting bad for musicians?
  4. Should pianists exercise?

Does lifting weights affect piano playing?

Yes, weight lifting will affect your playing. In addition, it will affect your technique in the long term. Do you have your piano tuned? Yes, of course you do.

Is working out bad for pianists?

In summary, I believe weight training is suitable for pianists as long as it's done sensibly and with supervision at first. As long as the wrist remains in its neutral (straight) position and weights are only gradually increased, you should have no trouble.

Is weightlifting bad for musicians?

If performed correctly, exercise becomes a vital component to the musician's wellness program. The key here is performing weight training “correctly.” Improper training techniques can wind up in injuries that can hinder performances and gigs.

Should pianists exercise?

Like any sports athlete conditions his muscles, you as a pianist should be conditioning your muscles. The muscles of your hand, that is. And, the only way to get your hands into performance shape… is to EXERCISE them! Happy practicing, and happy playing, you muscle-fingered pianist!

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