How to train brain

13 Brain Exercises to Help Keep You Mentally Sharp

1. Try puzzles.
2. Play cards.
3. Build vocabulary.
4. Dance.
5. Use your senses.
6. Learn a new skill.
7. Teach a skill.
8. Listen to music.

1. Is it possible to train your brain?
2. What is the best way to train your brain?
3. How can I train my brain to be smarter?
4. How can I train my brain to think faster?

Is it possible to train your brain?

Practicing a new and challenging activity is a good bet for building and maintaining cognitive skills. Your brain has the ability to learn and grow as you age — a process called brain plasticity — but for it to do so, you have to train it on a regular basis.

What is the best way to train your brain?

Use the ideas below to help attain your quest for mental fitness.

1. Play Games. Digital Vision / Photodisc / Getty Images. ...
2. Meditation. ...
3. Eat for Your Brain. ...
4. Tell Good Stories. ...
5. Turn Off Your Television. ...
6. Exercise Your Body to Exercise Your Brain. ...
7. Read Something Different. ...
8. Learn a New Skill.

How can I train my brain to be smarter?

Read on to learn what science has to say about the different ways you may be able to boost both your crystallized and fluid intelligence.

1. Exercise regularly. ...
2. Get enough sleep. ...
3. Meditate. ...
4. Drink coffee. ...
5. Drink green tea. ...
6. Eat nutrient-rich foods. ...
7. Play an instrument. ...
8. Read.

How can I train my brain to think faster?

Here are some of the best ways you can make your thinking not just faster, but also more efficient and accurate as well.

1. Make Minor, Unimportant Decisions Fast. ...
2. Practice Doing Things You Are Good At, Faster. ...
3. Stop Trying to Multitask. ...
4. Get Plenty of Sleep. ...
5. Stay Cool. ...
6. Meditate. ...
7. Play a Musical Instrument.