Having said that here are seven steps you can take to study long hours without getting overly tired or drowsy:
- Prioritize your schedule: take up difficult topics early in the day. ...
- Exercise. ...
- Steal a nap. ...
- Eat to maintain energy levels. ...
- Conserve your mental energy. ...
- Take regular breaks. ...
- If possible, study/ work in daylight.
- How can I study 12 hours a day with full concentration?
- Should you study 12 hours a day?
- How can I study 12 to 14 hours a day?
How can I study 12 hours a day with full concentration?
Here are some of the best science-backed techniques to focus while studying:
- Meditate for at least 20 minutes every day.
- Create a study schedule.
- Use soothing study music.
- Turn off all the technology that distracts you.
- Prepare a perfect study spot.
- Get up for a walk or workout.
- Train your mind to focus for a longer time.
Should you study 12 hours a day?
The consensus among universities is that for every hour spent in class, students should spend approximately 2-3 hours studying. So, for example, if your course is three hours long two days per week, you should be studying 12-18 hours for that class per week.
How can I study 12 to 14 hours a day?
Here are a few things you can do to study for long hours with concentration:
- Know why you are doing it. ...
- Fix a Place. ...
- Have a Routine. ...
- Meditation & Mindfulness. ...
- Ergonomics. ...
- Food and Fitness. ...
- Short Intermittent breaks. ...
- Do not use the Internet to Entertain Yourself.