Try these methods for reducing swelling in your fingers:
- Keep your hand/arm elevated. If you keep your hand down, gravity is keeping the extra fluid in your hand. ...
- Apply ice to the affected area.
- Wear a splint or compressive wrap. Do not apply too tightly. ...
- Take anti inflammatory medications such as Ibuprofen.
How long does it take for finger swelling to go down?
Most of the time a jammed finger will get better on its own within a week or two. But even with treatment, your finger may stay swollen or sensitive for many months. During recovery, try to use the finger as little as possible while it heals. Take a break from sports or other activities that could worsen your injury.
How do you make swelling go down fast?
Applying an ice-pack or cold compress to an injury is the fastest way to deal with immediate swelling. It helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism. Cold therapy systems and ice baths are other methods you can use to apply cold to the area.