Look for smooth, greenish skin on the pods. While most drumsticks have slight bumps indicating where the seeds are, avoid those which have pronounced bumps and attenuated spaces in between.
- What vegetables are drumsticks?
- How is drumstick eaten?
- What is drumstick vegetable good for?
- Are vegetable drumsticks healthy?
What vegetables are drumsticks?
Drum stick or horseradish tree is a tall slender plant grown for it greens, flowers and nutritious pods. It is a very commonly used vegetable in Indian household. The leaves are the most nutritious part of the plant. They are cooked and used like spinach.
How is drumstick eaten?
Drumstick leaves can be used to make a dry dish. Pan fry the chopped leaves with olive oil and some salt to taste and you are good to go. You can add fresh drumstick leaves and pods to your favourite soup to enjoy its benefits. They don't lose their effectiveness when dried or boiled.
What is drumstick vegetable good for?
High on vitamin C and antioxidants, drumstick helps to combat against common cold, flu and stave off several common infections. The anti-inflammatory and anti-bacterial properties of drumstick assists in lessening the symptoms of asthma, cough, wheezing and other respiratory problems.
Are vegetable drumsticks healthy?
Drumsticks or moringa have been a source of nutrition and are rich in anti-oxidants and bioactive plant compounds. The entire drumstick plant consisting of its leaves, pods and flowers are packed with nutrients that are beneficial and every part of the plant has food and medicinal value.