The subconscious mind goes beyond learning new skills. It's involved in information processing and affects everything we think, say and do. It stores our beliefs and values, determines our memories and monitors the information all around us, deciding what to send to the conscious mind and what to store for later.
How can I train my subconscious mind?
13 Ways To Start Training Your Subconscious Mind To Get What You Want
- Be willing to see the unchangeable change. ...
- Give yourself permission to be successful. ...
- Don't allow other people's fears to cast shadows of doubt. ...
- Surround yourself with positive reinforcement. ...
- Speak your success as a present fact, not a future plan.
How does the subconscious mind create reality?
It triggers an emotion, which then triggers a body reaction and drives us to act in a certain way. This thought pattern creates a mental circuit in our brain, and as we repeat it, it becomes a subconscious behavioural pattern that runs on automation. This is how your thoughts shape your reality.