Guitar wrist brace

1. Should my wrist hurt from playing guitar?
2. Can wearing a wrist brace cause damage?
3. Are wrist braces good?
4. What is the point of a wrist brace?

Should my wrist hurt from playing guitar?

The guitar is an addictive instrument, and guitar players do get obsessed with perfecting the way that they play their songs. Excessive practice can result in wrist pain, joint pain, forearm pain, elbow pain, and posture problems, along with many other issues.

Can wearing a wrist brace cause damage?

As a result of the isometric movements from wearing a wrist brace, you cause more stress damage to the tendons. That's because they work harder against the immovable brace. This is why many doctors now recommend you do NOT wear a brace for wrist tendonitis on a 24/7 basis.

Are wrist braces good?

A brace can help because it keeps your wrist in a straight, neutral position. A 2012 study found that using a wrist brace at night did more to relieve carpal tunnel symptoms than using no treatment at all. You may also find it helpful to wear a brace during the day, especially during activities that trigger flare-ups.

What is the point of a wrist brace?

Wrist Supports or Wrist Splints are for people who need protection and support for painful, swollen, or weak joints. They can relieve symptoms of conditions such as Carpal Tunnel Syndrome, Arthritis, Wrist Tendonitis (De Quervain syndrome), fractures, sprains and strains.