Balance

Feeling off-balance but not dizzy

Feeling off-balance but not dizzy
  1. Why do I feel like I'm off balance?
  2. How do you cure loss of balance?

Why do I feel like I'm off balance?

Losing your balance while walking, or feeling imbalanced, can result from: Vestibular problems. Abnormalities in your inner ear can cause a sensation of a floating or heavy head and unsteadiness in the dark. Nerve damage to your legs (peripheral neuropathy).

How do you cure loss of balance?

Your treatment may include:

  1. Balance retraining exercises (vestibular rehabilitation). Therapists trained in balance problems design a customized program of balance retraining and exercises. ...
  2. Positioning procedures. ...
  3. Diet and lifestyle changes. ...
  4. Medications. ...
  5. Surgery.

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