Studies about the therapeutic effects of playing drums indicate that the beat accelerates the healing process, increases the immune system and produces a sense of well-being, frees the mind from trauma, and facilitates reintegration.
- Is it hard to get into drumming?
- Why do I like drumming?
- Why does drumming make me feel good?
- What are the benefits of drumming?
Is it hard to get into drumming?
Are drums hard to learn? You can learn a well-known song/beat on the drums in around 30 minutes. It often takes 2 years for you to gain a detailed understanding of the drums. If you want to become a professional drummer, 7 to 8 years is typical, but can be faster if you practice harder.
Why do I like drumming?
By capturing that instinctual desire to make rhythmic noise, playing drums makes you feel good. Ask drummers about how they feel when they are in "the zone", and you might hear "I feel happy", or "it gives me a natural high". ... Playing drums relieves stress. It's a great physical workout.
Why does drumming make me feel good?
Similar to a “runner's high,” drummers' brains release feel-good endorphins immediately after playing. The physical stimulation of drumming and the sound vibrations that resonate through every cell in the body stimulate the release of negative emotions.
What are the benefits of drumming?
Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity. Research involving group drumming added to the list by providing evidence showing it can be used to reduce blood pressure, cortisol and provide relief from chronic pain conditions.