Topmusicanswers
Practice single strokes, double strokes, and paradiddles with a metronome, gradually increasing your metronome speed. Then practice alternating singles, doubles, and paradiddles between the hands and feet. The four-limb drumming warm up exercises in this article are also great to develop speed.
Is playing drums a good workout?
"It's all about building massive amounts of endurance and strength. It's almost more like a Pilates and yoga thing, which tones the muscle and really strengthens it for endurance." Even though drummers are sitting, they still are using their legs. "The lower body is crucial," Metz says.
Can playing drums help lose weight?
Drumming is a challenging workout that can burn hundreds of calories. ... But as drummers keep the beat behind their kit, they're also burning calories at an elevated rate. While few people might take up drumming to lose weight, playing this instrument can burn enough calories to keep you in shape.
What muscles do drums work?
What Muscles Are Used In Drumming?
- Shoulder muscle (Deltoid) One important muscle that is used in drumming is the shoulder muscle, also known as the deltoid muscle. ...
- Tricep muscles. ...
- Forearm muscles. ...
- Calf muscles (Gastrocnemius) ...
- Shin muscles (Anterior Tibialis)
