Topmusicanswers
The treatment plan used by the authors for patients that present to OT for de Quervain's tenosynovitis is to splint the joint for immediate support and positioning, initiate range of motion therapeutic exercise, and implement modalities for pain relief such as therapeutic ultrasound and iontophoresis.
- What aggravates de Quervain's?
- How long does it take for de Quervain to heal?
- Is heat or ice better for de Quervain's?
- Does massage help de Quervain's tenosynovitis?
What aggravates de Quervain's?
Although the exact cause of de Quervain's tenosynovitis isn't known, any activity that relies on repetitive hand or wrist movement — such as working in the garden, playing golf or racket sports, or lifting your baby — can make it worse.
How long does it take for de Quervain to heal?
It may take 6 to 12 weeks for your hand to heal completely. After you heal, you may be able to move your wrist and thumb without pain. How soon you can return to work depends on your job. If you can do your job without using your hand, you may be able to go back after 1 or 2 days.
Is heat or ice better for de Quervain's?
Answer From Edward R. Laskowski, M.D. When you're first injured, ice is a better choice than heat — especially for about the first three days or so. Ice numbs pain and causes blood vessels to constrict, which helps reduce swelling.
Does massage help de Quervain's tenosynovitis?
We may also use ice packs, soft-tissue massage, and hands-on stretching to help with the range of motion. When the stitches are removed, you may start carefully strengthening your hand and thumb by squeezing and stretching putty.
