Topmusicanswers
Benefits of circular breathing
- For many wind instrumentalists, the technique is good for holding long notes without feeling like you're running out of breath.
- Singers can benefit from circular breathing because they can produce multiple notes at once — expanding both their limits and the number of sounds produced.
- How long can you circular breathe?
- Is circular breathing good for you?
- Why do Navy SEALs use Box breathing?
How long can you circular breathe?
In February 2000, Vann Burchfield set a new Guinness world record for circular breathing, holding one continuous note for 47 minutes, 6 seconds, surpassing Kenny G's record.
Is circular breathing good for you?
There is no evidence that circular breathing is hazardous to your health. In fact, there is even some research to suggest that didgeridoo playing can be an effective treatment for sleep apnoea. An air of mystery surrounds circular breathing, as if it's a special club that only the worthy are allowed to enter.
Why do Navy SEALs use Box breathing?
Navy SEALs Use a Technique Called 'Box Breathing' To Relieve Stress and So Can You. Even as hope appears on the horizon with respect to the COVID-19 pandemic now that vaccine rollout is ramping up, Americans remain besieged by unprecedented anxiety.
