- Why does my upper back constantly ache?
- What organ makes your upper back hurt?
- What should I do if my upper back hurts unbearable?
Why does my upper back constantly ache?
In most cases, upper and middle back pain is caused by: Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Myofascial pain that affects the connective tissue of a muscle or group of muscles.
What organ makes your upper back hurt?
Organs like the kidneys or pancreas can cause pain that spreads to your upper back. The type of pain depends on the cause. It might feel like a continuous, dull ache or a sharp and sudden pinch. It may come and go with rest or activity.
What should I do if my upper back hurts unbearable?
In some cases, upper back pain can be managed with self-care, including rest, adjusting posture, or applying heat or ice. If the pain persists, other treatments may be needed, such as medication, physical therapy, or manual manipulation.