Topmusicanswers
- What is the benefits of singing?
- Does singing release endorphins?
- Is singing good for your brain?
- What is a fact about singing?
What is the benefits of singing?
Research has shown that singing can be good for you on many levels. It may help lower stress, boost immunity and lung function, enhance memory, improve mental health, and help you cope with physical and emotional pain. One of the best things about singing is that you don't have to be good at it to reap the rewards.
Does singing release endorphins?
Singing is an aerobic exercise which sees the release of endorphins, the brain's 'feel-good' chemicals, says Baishali Mukherjee, the Southeast Asia regional liason for the World Federation of Music Therapy.
Is singing good for your brain?
Singing may help improve mental alertness by delivering more oxygenated blood to the brain. For those with dementia, singing can improve concentration and memory recollection. The Alzheimer's Society has a "Singing for the Brain" program to help people with dementia maintain their memories.
What is a fact about singing?
1. Unlike most muscles, your vocal cords work best when they're tight. 2. When we're singing, sound comes out of our mouths at around 750 miles per hour!
