About dance

1. How do you explain dance?
2. What is dance in simple words?
3. Why is dance important?
4. What is interesting about dance?

How do you explain dance?

Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

What is dance in simple words?

Dance is a performing art. It is described in many ways. It is when people move to a musical rhythm. ... The dance may be an informal play, a part of a ritual, or a part of a professional performance. There are many kinds of dances, and every human society has its own dances.

Why is dance important?

There are so many reasons why dance is important to the health and development of our young people. ... Dance burns calories, strengthens muscles, improves balance, increases flexibility, and gives the heart a good workout. Dance has also been proven to increase cognitive development.

What is interesting about dance?

Research also proves that dancing also reduces stress and tension for the mind and body. Studies by the National Heart, Lung, and Blood Institute have shown that dancing also prevents heart disease in particular. Dancers also have increased muscular strength, endurance and motor fitness.