Nose

Nose Nasal breathing during exercise
Nasal breathing during exercise
The nose also adds moisture and warmth to inhaled air for smoother entry to the lungs. Nasal breathing, as opposed to mouth breathing, has another imp...
Nose Nasal breathing exercises
Nasal breathing exercises
Breathing Exercise to Clear a Blocked NoseSit in a vertical position and take a few calm breaths.Breathe in through your nose for two seconds and then...