How to prevent middle back pain when playing piano? (New problem after 40 years)
How do you stop back pain in later life?Why does the middle of my back hurt suddenly?How do you fix middle back pain from bad posture?How do you stop ...
Back pain drumming
The most common cause of back pain is having a slouched posture. While there are some very famous examples of legendary drummers who do slouch (Buddy ...
Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscle...
How to growl like a lion
Open your jaw and make an "O" shape with your lips. Pull your tongue back to the back of your throat. The tighter you pinch the back of your throat, t...
Disadvantages of wearing a back brace
Like any form of treatment, using a back brace does have its disadvantages. One of the disadvantages of using a back support is that it can cause weak...
Wearing a back brace all day
It is important to note, that back braces are not meant to be worn all the time. Listed below are some activities which maybe appropriate to wear a br...
How to support in singing
Lying on the floor on one's back, with the knees bent and allowing the lower back to gently push into the floor while inhaling may also cue the singer...
Sitting posture back pain
Prolonged hunching while standing or sitting can cause your back, core, and abdominal muscles to become strained and painful, reducing their blood sup...
How to keep your back straight
Standing PostureStand with weight mostly on the balls of the feet, not with weight on the heels.Keep feet slightly apart, about shoulder-width.Let arm...