Finger Stretches
- Extend your hands in front of you, palms down.
- Make a tight fist and hold it for five seconds.
- Release the fist and slowly spread your fingers are wide and far apart as you can.
- Hold this spread position for at least five seconds.
- Repeat this process up to ten times.
Do hand strengtheners work for piano?
When you work with various hand tools on a regular basis, it can help strengthen your hands and fingers. The hand/finger exerciser may accomplish the same result or similar. As a result, playing the piano, even if I'm doing it all wrong, has come easy to me, or at least the mechanical movement portion.
How do I stop my hands from hurting when I play the piano?
Wrist Position and Posture
- Sit up straight.
- Align your head, shoulders, and hips when sitting.
- Rest your feet completely on the floor. ...
- Just as your head, shoulders, and hips are aligned, your elbow, wrist, and pinky finger should also be aligned when playing.